What comes to mind when you hear the term “healthy living?” A dinner plate with a grilled chicken breast and steamed broccoli? The sound of your feet rhythmically hitting the ground on your favorite jogging path? A cholesterol test indicating that your arteries are in top shape? If you pictured a white, healthy smile or a dental x-ray showing no dental caries, we salute you.
At Aloha Dental, we encourage everyone with a smile (that includes you!) to include oral health in your definition of “healthy living.”
When done properly and consistently, brushing and flossing are an integral component of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft bristled toothbrush to guard your gums. Brush your teeth in small, circular motions for 2-3 minutes and make sure you reach all the surfaces.
Flossing should be done once a day and is necessary for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at West Valley stores, so experiment until find one you like.
I’m Dentist Jason Mandelaris of Aloha Dental. As a healthcare provider, I am passionate about helping each of my patients enjoy oral health and avoid tooth and gum problems that can compromise their all-around health.
And just as some healthcare providers offer cosmetic procedures, I also provide services that improve the esthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, inlays/onlays and same-day teeth whitening. For more information, call Aloha Dental today at 8019699669 or visit http://alohadental.mydentistblog.com/.
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